Rachel has shared a lot of energy medicine with me and suggested I try figure eights numerous times. I never took her seriously because I thought energy medicine would not help alleviate any pain. My shoulder was hurting for days and nothing I did would help alleviate the pain. No aspirin, no epsom salt bath, and no massage. I remembered the figure eight technique and just decided to give a try. I couldn’t believe it. My shoulder instantly was relieved. Amazing natural way to alleviate any pain going on in your body.